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Become more creative and effective!

Go directly to open trainings and flyers

How do we help you as a team to be more efficient and creative?
 
To be more efficient and creative as a team you need to elaborate facilitation skills, use your creative potential and develop your inter- and intrapersonal relationships. Our tailored "menus" help you to develop all this in a personalised way enjoying it. Since all the "plates" are aligned with each other and usually  facilitated by the same facilitator or team of facilitators, who hence know your team very well, you get the maximum value out of it.


Facilitation
Boosting your efficiency through facilitation


Workshop Facilitation
We facilitate different kinds of workshops for you:  e.g. your vision, mission and strategy; creativity and innovation workshops, and other important topics you want to decide and elaborate efficently with a group.


Training of internal facilitators
We help you to develop a pool of internal facilitators for your "everyday dishes" and occasions when an internal facilitator makes more sense than an external facilitator.


How does faciliation à la creamundivity looks like?
We use a mix of "classical", visual/graphic and kinesthetic facilitation techniques according to the goals and needs of the group. We don't limit ourselves to certain concepts or techniques, but rather use creativity to adapt methods to your personal needs.
Besides we teach all of the techniques used also to your internal facilitators.


Creativity Trainings
Liberating and using your creative potential

In different trainings according to your personal development level and skills we train you in liberating and using the creative potential we all have inside of us.


Team Building
Developing your inter- and intrapersonal relationships

Only working on the level of creativity and facilitation skills en general is not enough to be a highly creative and efficient team.
That´s why we offer you  team building workshops and individual coaching sessions were we develop the specific inter- and intrapersonal relationships that occur  in your team and/or inside of you.



Then it is a pleasure for us to prepare a menu especially for you!


"Especially for you"
...is very important. Please note that we never cook the same menu and plates twice - everything you see on this website was prepared for a special occasion and specific people - your menu will be prepared according to your, your team's and organisation's personal needs and goals. 


Our basic ingredients and spices
Nevertheless there are three basic ingredients and spices, which we always use in our plates:

creativity, interaction and structure
&
detail, passion and love

We use them, because they are really powerful and for us it is not only important that you reach your goals, but also that you enjoy reaching them.


The benefits of a personalised menu
If you and your team really want to be more creative and efficient, you should always include all three basic ingredients in your plates. Furthermore it is more valuable and easier to digest if you enjoy the plates as part of a planned and personalised menu.
By planning a menu we adjust the quantity of the ingredients and plates according to your personal situation and development level.


Special menus for special occasions
Please also note: We don´t prepare everyday dishes - we prepare the special dishes for special occasions. But we don't leave you alone in your everyday live: We show you and help you to prepare the everyday plates - until you are able to cook them by your own.
cream​undivity​​​

Do you, your team and organisation
want to be more creative and efficient?

creamundivity
Explore some of our highly delicious plates and get ideas for your personal menu
Hi, I'm Dr. Mareike Plueschke and my mission is helping others to create the world they desire for themselves, as a company, team and individually in a creative way.

That´s why I decided in 2016 after more than 10 years as an Inhouse-Facilitator and Trainer to realise a dream I've had for many years:
founding my own company - creamundivity.


You only get what I also apply for myself

In my workshops, trainings and coachings I only use and teach what I'm really convinced of, passionate about and which I also apply for myself.


Every training is a celebration - for you and for me

I have no idea why I love giving trainings. But I was always passionate about it - every training and workshop is like celebrating a "fiesta" for me, which I prepare with detail, passion and love. I want that my participants do not only reach the goals of a training or a workshop, but that they also enjoy it.


Facilitation is a challenge I really love

The first thing which really sticked to me at the beginning of my trainer career was the facilitation of groups. It was like founding "my method" and since then I include it also in my trainings.

I love facilitating groups, because it is very complex and always a challenge since people are involved. Furthermore you need at least three things, which I was born with:
a great portion of creativity,
a big amount of structure and
good observing skills paired with empathy for giving an honest feedback so that the group can reach its goals and develop itself.


Over the time I discovered that the group faciltation techniques also work very well for facilitating and coaching myself. Hence they are the basis not only for facilitating and developing teams, but also for my individual coaching sessions.


Visualisation

The second thing, which was like opening a barrel which didn't stop flowing, was the visualisation. And I can tell you, and possibly you won't believe me, but it is true: Until a few years ago I was convinced I cannot draw.
But this changed and now I use drawings and visual methods to express, develop and structure myself and to interact with others.

As a facilitator, trainer and coach it is a pleasure for me to help you to make hidden connections, structures and emotions visible so that you can develop yourself and reach your goals.

My languages

I was born and raised in the middle of Germany with no trace of foreign languages or any sign of internationality. Nevertheless I became a language maniac and started exploring the world by working in Hungary, studying in Estonia and right now living in Spain.

I love using all the foreign languages I "assimilated" during my life so far.

If you want to ensure that a certain training or workshop content is delivered or elaborated the same way in the different countries of your company - I'm the right person. Language matters - especially when it comes to emotions and relationships which are crucial for a team's success. Hence I use all my languages in favour of your goals and facilitate and train in German, English, Spanish, Catalan, Hungarian and Estonian. With international groups I'm just "flying" and if your mother tongue is another than the languages mentioned, try it out, I know some more languages with different levels and I enjoy developing them further.


Creativity

I always have been creative and I love especially creating lampwork beads, jewelry and working with hot glass.

When I founded creamundivity I discovered that creativity is not only "my topic"for my spare time, but also as a trainer, facilitator and coach.

Generating ideas always has been so natural and easy for me that I never thought that it could be a challenge for others. But this is the reality: A lot of companies and individuals want to be more creative, but the circumstances do not favor creativity. But everybody of us is creative - it is just hidden. It makes me really happy to see when teams and inviduals liberate and use their creative potential with the help of my workshops and trainings.


What else? What about the name creamundivity?

I'm sure you have some ideas what is inside the name...so I don't have to tell you. But what indeed I want to tell you:
I truly believe that everybody is the creator of his own world. And with the help of creativity, structure and interaction with others you are able to create the world you desire for yourself and together with others for your company and teams. And I know that it works, because I do it every day. And it is a pleasure for me to help you creating your world.


About creamundivity

Taste a menu of creamundivity

Currently there are no open trainings planned.

Do you want to have the chance get the flyer and to reserve your place
before we will oficially publish a seminar?
Write us to welcome@creamundivity.com!


"Creativity meets Graphic Facilitation Level I"

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"Creativity meets Graphic Facilitation Level II"
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Do you want to host an open training in your city or do an inhouse-version? Write us to welcome@creamundivity.com!
Please note, that due to illnesses I currently cannot provide any seminars or workshops. But if you write me, I get in contact with you as soon as I will be able to provide my services again.

Impatient to wait until I am able to give seminars again?
Be creative with my videos and subscribe to my channel in youtube
 and get a first video impression here:
Home of creamundivity:
Carrer del Perelló 74,5,2
08005 Barcelona
Spain
Our phone number:
​+34 644 876 966

Our email:
welcome@creamundivity.com
Upcoming open trainings
Píldoras creativas para tu bienestar
¿Para quién?
Para personas con enfermedades y dolores. Además hay episodios, que también son interesantes para personas “sanas”, porque la gestión de por ejemplo stress o emociones esta útil y necesario para todos.

¿De que se trata?
El podcast muestra cómo manejar mejor dolores y enfermedades con la ayuda de la creatividad y cómo se puede ser creativo, cuando hay dolor y enfermedades.
Qué tipo de enfermedad y si es crónico o no, no es tan importante. Obtener un diagnosis muchas veces es difícil y tampoco siempre posible y mucha gente tiene varias enfermedades a la vez. Por eso no me limito a ciertas enfermedades. Las estrategias para gestionar y manejar dolores y enfermedades frecuentemente son similares. En esto me enfoco. Quiero, que todas las personas con enfermedades se sienten mejor.
Sin embargo, por si acaso tengas unas de las enfermedades que tengo yo (p.e. EM/SFC, fibromialgia, endometriosis, adenomiosis, hernias discales, disautonomía como POTS y distérmia, sensibilidad química multiple, sensibilidad a los campos electromagnéticos etc.) encuentras también información y episodios especiales sobre estas enfermedades, porque hay algunas cosas en especifico sobre estas enfermedades, que vale la pena saber para vivir mejor.


 
I created different podcasts in different languages with the objective to help you to be more creative in business and private life and regardless of wether you are healthy or facing illness or pain.
Enjoy the podcasts and live your creativity!

About creamundivity podcasts
Podcast
"Kreativität bei Schmerz und Krankheit​​"
Für wen? 
Für Menschen mit Krankheiten und Schmerzen. Bestimmte Folgen sind auch interessant für „gesunde“ Menschen, denn mit Stress, Emotionen etc. muss sich wohl jeder irgendwann einmal auseinandersetzen.

Um was geht es?
Der Podcast zeigt, wie man mit Kreativität besser mit Schmerz und Krankheit umgehen kann und wie man bei Schmerz und Krankheit überhaupt kreativ sein kann. 
Welche Krankheit ist egal und es ist auch egal, ob die Krankheit chronisch ist oder von kurzer Dauer. Diagnosen zu bekommen ist oft schwer und auch nicht immer möglich und viele Menschen haben etliche Krankheiten gleichzeitig, deshalb beschränke ich mich nicht auf bestimmte Krankheiten. Die Strategien zum Umgang mit Schmerz und Krankheiten sind oft ähnlich. Und darauf fokussiere ich mich. Ich möchte, dass es allen Menschen besser geht, die krank sind.
Falls Du allerdings eine der Krankheiten hast, die ich habe (unter anderem ME/CFS, Fibromyalgie, Endometriose, Adenomyose, Bandscheibenvorfälle, Dysautonomien wie POTS und Dysthermie, multiple Chemikalienunverträglichkeit, Elektrosensitivität und mehr), dann findest Du auch spezielle Infos und Episodien zu diese Krankheiten, denn es gibt einfach einige Besonderheiten zu verschiedenen Krankheite, die es sich lohnt zu wissen.

Wo hören?
Podcast
"Kreativität im Business und Privatleben"
Für wen?​
Führungskräfte, Teams, Unternehmen und Einzelpersonen.

Um was geht es?
Der Podcast ist businessorientiert und zeigt auf, wie Kreativität universell ist und die Prinzipien immer dieselben sind, egal ob in einer Firma oder beim kreativen Schaffen zu Hause und wie man das nutzen kann, um Einzelpersonen, Teams oder eine ganze Firma kreativer zu machen.

Wo hören?
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It´s a pleasure for us to get to know you and prepare a personalised menu for you!
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